Atha Yoga Nushasanam – Now the Inquiry of Yoga.
Patanjali’s Yoga Sutras 1:1
Personalized yoga instruction is the most effective form of yoga, enabling you to reach your goals quickly and efficiently. For thousands of years, yoga has been taught through a guru-student format, where one-on-one attention was given with careful and willful instruction. Experience the gift of private yoga instruction with Matt Elmore, certified San Diego yoga teacher. Matt has been practicing yoga with dedication since 2002. Through his compassionate approach, you will receive a tailored yoga lesson matched to your goals and physical needs. Private yoga classes are available in San Diego, CA and surrounding areas.
“I really enjoy Matt’s instruction. I’m able to sync up to his stability and to feel the stress of the day subsiding.”